Individual Therapy
For those navigating deep-seated patterns or acute distress, I offer specialized trauma processing for adults and children (ages 6+).
Individual Sessions: Traditional 60–120 minute sessions tailored to your unique healing journey.
Trauma Intensives: Accelerated healing through one-day (3–6 hour) or two-day (up to 12 hour) intensives. Utilizing advanced modalities like EMDR, Flash Technique, and Internal Family Systems (IFS), we bypass the "talk therapy" plateau to target and resolve trauma at the root.
The Calm Mama
A curated space for maternal mental health and holistic wellness.
The Calm Mama Program: Our signature 8-week therapist-guided curriculum designed to move mothers from anxiety to confidence.
The Calm Mama Trauma Intensive: Specialized, high-impact sessions specifically for mothers navigating birth trauma, identity shifts, or generational patterns.
Emotionally-Strategic Parenting
Shift your family dynamic from exhaustion to connection. This approach moves parents away from compliance-based behavior tracking and into Principle-Based Parenting. Together, we focus on building lasting character and emotional resilience in your children through strategic, values-aligned leadership.
Let’s Get To Work
Contact me directly to get started.
I’m ready!
Send an inquiry to learn how the program can help you bring the joy back to motherhood.